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Classical Hatha Yoga
Classical Hatha Yoga practitioner

Classical Hatha Yoga

Classical Hatha Yoga practitioner

About

What is Classical Hatha Yoga?

Yoga instructor in a seated pose

Classical Hatha programs are an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers certified by Sadhguru gurukulum and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, so as to come to a state of health, joy, and bliss. The programs are an extensive exploration of classical hatha yoga and revive various dimensions of this ancient science that are largely absent in the world today.

"Hatha Yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life."

Sadhguru Signature

Healthy Body

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Calm Mind

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Spirituality

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Healthy Body

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Calm Mind

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Spirituality

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Spiritual statue under moonlight
Yoga video preview

Programs

Our Hatha Yoga Offerings

Surya Kriya

Surya Kriya

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing.

Surya Shakti

Surya Shakti

Surya Shakti is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing.

Yogasanas

Yogasanas

Yogasanas are physical postures that prepare the body for higher yogic practices and maintain optimal health.

Angamardana

Angamardana

Angamardana is a series of 31 processes system rooted in Yoga that invigorate the body and reach peak physical fitness and mental health.

Upa Yoga

Upa Yoga

It is a simple yet powerful system and set of 10 practices that activate the joints, muscles and energy system.

Bhuta Shuddhi

Bhuta Shuddhi

BhutaShuddhi is a process of purifying the five elements within the human system leading to harmony and balance.

Live the Experience

Yoga at sunrise

Testimonials

Loved by hundreds

Jane Doe

Life changing experience

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Jane Doe

Mexico

Jane Doe

Life changing experience

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Jane Doe

Mexico

Jane Doe

Life changing experience

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Jane Doe

Mexico